Natural Golf Breathing

 "....but lizards breath mostly as if their lives depended."

Douglas Livingston 

One greatly neglected aspect of life is the most important of them all: breathing. You do it automatically, so what's the fuss about, right?

Well, focused breathing is a little something that can relax you, energise you and add power to your swing. To relax yourself, before you even set up, take two or three slow, deep breaths that fill your stomach. Exhale slowly. This will free your shoulders of tension and clear your mind. Now you are ready to focus on the shot.

Take deep breaths and exhale slowly before each shot. You will soon begin to notice the improvement in the quality of your game...simply because, relaxed, you will enjoy the round more!

Enjoy!!!

To relax yourself, before you set up, take two or three slow, deep breaths that fill your stomach. Exhale slowly.